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Monday, March 28, 2011

Warrior workshop Journey

Warrior Instructor: Erica Arcé
Warrior Drummer: TBA
Hosted by: Downtown Live
april 1, grassroots community center, 54 Coles
Doors open at 730p. Event begins at 8pm.
Breathe. Meditate. Journey through your Chakras.
Listen to the sound of the drum as you transform yourself using face paints. Flow through yoga postures that awaken your inner warrior energy. Move ecstatically through space. The Warrior Workshop is an invitation to discover your inner strength and power. Visit www.dtlive.org for more details.


Who she is: Erica Arcé is a 200hr Kripalu RYT who has practiced Yoga for over 9 years and has taught yoga for 2 years. She holds a B.F.A in Fine Arts from Massart, and has completed her post-bac study at the OFA, Harvard University. Her hobbies include acting, traveling and exploring nature.

Why she practices: for spiritual evolution, connection with the divine, peacefulness, healing, balance, clarity within, happiness, transcendence and an open heart.

Why she teaches: service to others, to be a resoviour and channel of sacred yoga teachings for her students. To compassionately guide and cultivate inner awareness, acceptance, positive transformation. To create a space for healing, stillness, happiness, heart opening and spiritual growth.

Begin your journey today~

-Mat rental provided on a first come first serve basis. Limited Availability.
-Wear loose, comfortable clothing
-Optional: bring a pen and journal. (paper and pen will be provided)
-invite your friends

$20.00 preregistration at www.dtlive.org or $25.00 at the door.