Hooping is not only incredible for your core, but tones and tightens the arms, hips, thighs and bottom like you can't believe! And yes...you'll get a cardio workout too!
This is the most fun you'll having getting in shape!
Mondays at 7pm
Monday, March 14, 2011
hoop fitness classes
at Grassroots Community Center, 54 Coles Street
Hoop Fitness Classes offer a great full body workout for hoopers of all levels!
Hooping is not only incredible for your core, but tones and tightens the arms, hips, thighs and bottom like you can't believe! And yes...you'll get a cardio workout too!
This is the most fun you'll having getting in shape!
Mondays at 7pm
Hooping is not only incredible for your core, but tones and tightens the arms, hips, thighs and bottom like you can't believe! And yes...you'll get a cardio workout too!
This is the most fun you'll having getting in shape!
Mondays at 7pm
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